Depression

I'm spiraling into another depressive cycle and its getting worse daily. I dont want to get out of bed, i give my family hell for expecting me to be with them instead of napping, and it just keeps getting worse. I'm calling my therapist in the morning and asking for some kind of help.

I need help, and I just dont know where to get it. Its not in me anymore, the strength I used to have is all sapped.